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    Mindfulness, Ethics and Spirituality

    Mindfulness
    Ethics
    Spirituality
    The Bay School’s mission entails balancing challenging academics with a mindful approach to learning and life. The practice of mindfulness being aware of what is happening both internally and externally is crucial to students’ academic and extracurricular experience at The Bay School.

    Daily Morning Meetings conclude with a few minutes of silence during which we practice being present centering ourselves and noticing our own physical and emotional states. By practicing being present at Morning Meeting and throughout the school day, students are better able to focus, forge strong community relationships and learn from their triumphs and failures.

    Listen to instructor Lori Cohen's 
    Morning Meeting on Mindfulness


    Listen to instructor Dave Wang's 
    Morning Meeting on Mindfulness